How much of life is lost when you don't push yourself through your resistance and out of your comfort zone, and when do you know yourself well enough to understand when something is just NOT your "cup of tea?" In this week's episode, Cristina and Francesca discuss the strengths, challenges and the coming-to-terms-with-peace of living outside your comfort zone, (or NOT!) and when to have the wisdom and self-compassion to know when you've been there, done that, and you're simply okay with that choice. We also discuss fear of: Zumba, flying across country, public-speaking, black bears, online dating, and of course-stepping outside your comfort zone within the home. Francesca has a special "Tiny Tidy" challenge to make both Type-As and more relaxed cleaners just a TAD more uncomfortable (for the better!) and Cristina has a wonderfully counter-intuitive mediation to come to peace with your resistance and fears. Enjoy...

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