In this week's episode Julia and Erin interview powerlifter and gym owner Liz Ribaudo. Liz just competed at the Bucked Up Showdown and is already looking forward to what is next. She shares what it's like to balance training, personal life, and running the gym and gives incredible words of encouragement for other strength athletes. Don't forget to rate and subscribe and follow us on Instagram! 
@empowerliftingpodcast 
Hosts:
Julia Tomascheski @unnrulyjulie
Erin Carrus @etcarrus 

Sponsors: 
@wrpfutah
@depth_beforedishonor_squatco
@utahtempering801
@rawgripchalk code: UNNRULY
@rawgripstrenghtco code: UNNRULY

Mentioned this week:
@lizribaudo_fortis