Sticks and Balls

Episode 12 - Maintaining a good mental state when experiencing an injury


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Welcome to episode 12 of the podcast! This week's episode is hosted by Matty Marett, Alex Tiplady, and Henry Berridge with a return guest Owain Boffey who was a true pleasure to have on again! This focused on the psychological part of sports where they discuss the mental challenges people face when experiencing significant injuries. They discuss how elite athletes have experienced chronic pain in the past, what mental struggles this can pose, and how people can overcome them. We finish the episode with a quiz and introduce a new segment to the podcast called 'Song of the week'! We hope you enjoy!

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Sticks and BallsBy University of Sussex Men's Hockey