We sit down with the illustrious Mark England again in this episode to talk positive self-talk, goal-setting, and life-changing internal narrative techniques. Female military athletes struggling to find their confidence or crush destructive self-talk will learn a lot from this episode (as will anyone else who listens!) We also discuss Mark's projects to bring better inner narrative to the world. Check out his training programs, and the VP training program options, at the links below!

https://procabulary.org/

https://www.enlifted.me/

https://www.valkyrieprojectus.com/