Greetings From Midlife

Episode 12: Meditation, Yoga & Menopause talk with Nubia Teixeira


Listen Later

Yoga and the Art of Mudras author Nubia Teixeira shares how she lives her life's purpose by sharing her passion for Mudras, Meditation, Yoga, and Odissi dance, as well as her thoughts on aging and menopause. Follow Nubia at 

www.instagram.com/nubiateixeira_bhaktinova 

www.nubiayoga.com

www.instagram.com/greetingsfrommidlife

www.marlenesusan.com

The album by Nubia and Jai Uttal mentioned is Pranayama. Available to download. 

Kingdom of Days by Bruce Springsteen is from the Working on a Dream album

Fear and Love by Morcheeba is on the Big Calm album

...more
View all episodesView all episodes
Download on the App Store

Greetings From MidlifeBy Marlene Susan

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings