Join me on the couch with my friend, Thy Guintivano, as we discuss the realities surrounding not so "perfect" holiday gatherings. As we come off the heels of Christmas, many didn't have a gathering that was full of fellowship and memories and it wasn't just because of COVID. As Thy shares her experiences with family and mental health, we acknowledge that showing up for yourself and setting boundaries are some of the best gifts you can give yourself.