We as a black community take our health for granted but then we compound it by looking past the most important aspect of it, which is our mental health. Mental health is involved in everything you do, from the relationships you build and even to how you view certain events that happen in your life. Being able to understand that it is okay to talk about your struggles with mental health and how to overcome those obstacles, is the first step in the right direction in taking your mental health serious. Tune into to see what we had to say and come kick it with The Crew.