Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest is JR Smith - psychotherapist - originally from Lamoni, Iowa and now living in Iowa City, Iowa. JR pulls from personal and professional experiences about how your mind and spirit must be considered in healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing