This episode will feature a conversation with mindset coach Christian Straka. Christian has been studying and applying mindfulness practices to enhance peak athletic performance. He is currently a member of the mindfulness facilitation program at UCLA’s mindfulness awareness research center, the global mindset coach for Adidas runners, and CEO of his company Mindsize. We get into mindfulness, peak athletic performance, and personal insight from his journey. To connect or find out more about Christian, follow him on Instagram (@straka.la) or visit www.mindsizesports.com ...Enjoy!

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