Julie and Jenny unpack the results from the latest poll to explore the complexities of sleeping arrangements in midlife relationships. They discuss bed sharing, snoring and musical beds with children, the growing importance of sleep hygiene, and the emerging trend of sleep separation. They top it off with some thought provoking industry insights to understand how couples navigate sleep for better intimacy and health.

Chapters

00:00 Introduction to Sleep and Relationships

02:27 The Concept of Sleep Divorce

04:56 Statistics on Bed Sharing

07:10 Gender Differences in Sleeping Arrangements

09:52 The Impact of Sleep on Intimacy

12:45 Rebranding Sleep Divorce to Sleep Alliance

15:24 Innovative Sleeping Solutions

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