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In this episode, we’re diving into something many of us quietly struggle with—trauma responses. The overthinking, the shutting down, the people-pleasing, the pushing others away… what if these aren’t personality flaws, but survival patterns?

Marie opens up about what trauma responses really are, how they show up in everyday life, and why you are not “too much”—you’re someone who adapted to survive.

If you’ve ever asked yourself, “Why am I like this?”… this episode is for you.

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