<p>Hey! Check out my end of month episode and find out how my personal goals in running, reading and writing are progressing. Also, I will share some great information from the book I read this past month, <em>Running Rewired</em> by Jay Dicharry. Great stuff!</p>

Hey! Check out my end of month episode and find out how my personal goals in running, reading and writing are progressing. Also, I will share some great information from the book I read this past month, Running Rewired by Jay Dicharry. Great stuff!

Episode 12: Monthly Update and Book Review (Running Rewired)

I want to be better. I want to reach my potential in SO MANY AREAS. Listen along as I navigate household duties, the logistics of our busy lives, and the stuff that is happening in my head, all while trying to find time for personal development. Join me for some creative problem-solving and listen in on how I keep my goals in front of me. My interests include baking, running, soccer, reading, coaching, writing, journaling and all things fitness.

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Episode 12: Monthly Update and Book Review (Running Rewired)

Episode 12: Monthly Update and Book Review (Running Rewired)