My journey to motherhood, becoming a parent and everything I went through during childbirth and how that shaped me into becoming the woman I am today.  DM to Instagram: @carolwestcoaching

My journey to motherhood, becoming a parent and everything I went through during childbirth and how that shaped me into becoming the woman I am today. DM to Instagram: @carolwestcoaching

My journey to motherhood, becoming a parent and everything I went through during childbirth and how that shaped me into becoming the woman I am today. &nbsp;DM to Instagram: @carolwestcoaching

Episode 12: MOTHERHOOD

This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training&nbsp;

Health & Fitness

Fitness

This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training 

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Episode 12: MOTHERHOOD

Episode 12: MOTHERHOOD