In this episode, I’m talking about navigating change without blowing up your entire life. There’s so much noise out there telling us that growth means starting over - quitting the job, ending the relationship, moving across the world. But sometimes, real change happens within the life you already have.

I’ll share the difference between reacting and responding, offer practical ways to shift without collapse, and explore how to create movement when you feel stuck - without needing a full overhaul.

If you’re craving something different but don’t want to lose everything you’ve built, this episode is for you.