Episode 12: OCR is Open

This episode we catch up with Dave Watson, Vice President of Product and Mike Morris, Vice President of Production on Spartan’s recent declaration that OCR is open for business, with the first live Spartan Race event taking place in Florida in June. We cover how they are taking steps towards the new normal of racing, the social distancing logistics, the competitive season, and where we might see real life races popping up in the near future.

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Our Workout Of The Week

Mike - Community run and 303 Squats a day

Dave - Treadmill meetings 

Ilona - ‘Vietnam Sprint Replacement’ bike > run > time trial > run > bike > strength

Jay - KB deadlift, clean, press

Sean - Filthy 50ish  
50 Reps of:
Deadball Cleans
Burpees
Press Ups
Kettlebell Swings 
Dumbbell Snatch Left
Dumbbell Snatch Right
Air Squats
Lunges (per leg)
Single Leg Deadlift Left
Single Leg Deadlift Right

Jessie - 2km sandbag carry and OCR Miles