Sooo much to unpack in episode 12 with Olivia Pelts of Sunshine City Counseling! We're talking about the progress we are making in normalizing caring for our mental health, and the distance we still have to go. We also discuss the impacts of the last 18 months of pandemic life, the importance of processing our vulnerability before sharing it, and how we can work on leveling up to achieve of best selves. Of course we dig into mom life too, and talk about how Olivia built her practice, ramped it up to scale, and expanded to a new market all while managing a young, growing family!