Welcome back to Your Therapy Guide. In this episode, Dr. Yadegarfard helps you decide between online and in-person therapy. He breaks down the pros and cons of each and explains why his own private practice is exclusively online.

You'll learn:

• The benefits of meeting in a dedicated, in-person therapy space.
• The convenience and accessibility that online therapy offers.
• The most important factor for success: the quality of the therapeutic relationship, regardless of the medium.

This episode will help you choose the best option for your unique needs.

Listen to the full podcast here:

• Apple Podcasts
• Spotify
• Amazon Music
• Podcast Index
• RSS.com Community

— Connect with Dr. Yadegarfard:

• Website: https://www.psychologytoday.com/profile/812274
• Instagram: Your_therapy_guide
• X (Twitter): @UrTherapyguide