This week episode features a new segment brought by Brian "would you rather". Updates on Demar Hamlin, Seahawks, Sounders, and the whole Seattle Washington and Northwest sports landscape. 

• Demar Hamlin update - We found out at the time of the episode publishing that he was released from the hospital! Thats wonderful news. 
• Around the Sound
  • Good Bad Ugly Seahawks
    • Ken Walker III (K9)
    • Geno Smith QB records
      • Should we have a Math off?
    • Officiating
    • Game picks (Nate is eternally optimistic)
  • Seattle Kraken win streak
    • Tough road trip
  • Mariners
    • AJ Pollack
    • Bullpen
      • Vogt
  • Sounders
    • Training Started
    • Spain Bound
  • Area College Basketball
  • Area College Football
    • UW ranked too low!
• Sportspredictions.net
• Randoms!
  • Carlos Correa
  • Gareth Bale
  • Deandre Hopkins
  • Sean McVay
  • San Francisco QB Controversy 
    • Less handsome than Jimmy G
  • Joes Question
• Would you rather
  • Kelenic Pollack platoon edition
• Tyson Zone
  • Correa
  • US House of Representatives
• Random Question
  • What is a strong opinion you hold that doesnt matter
  • Brian: Die Hard is not a Christmas movie (wrong)
  • Nate: Hates the wrong sports jerseys
  • Thomas: Pilot G2 pen is the best