<p>Senior Lecturer in Strength and Conditioning Science and Exercise Physiology at St Mary University and the technical lead in Strength and Conditioning at the Royal Ballet Company, Matt Springham discusses nutrition in football, challanges in working with ballet dancers and his current PhD research.</p>

Senior Lecturer in Strength and Conditioning Science and Exercise Physiology at St Mary University and the technical lead in Strength and Conditioning at the Royal Ballet Company, Matt Springham discusses nutrition in football, challanges in working with ballet dancers and his current PhD research.

Episode 12 - Performance considerations for Ballet & Football with Matt Springham

Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.

Health & Fitness

Nutrition

Fitness

Featuring experts within nutrition, performance &amp; health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition &amp; fitness simple, practical &amp; evidence based &amp; used by the worlds sporting elite.

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Episode 12 - Performance considerations for Ballet & Football with Matt Springham

Episode 12 - Performance considerations for Ballet & Football with Matt Springham