Phily Bowden is an elite runner who’s represent Great Britain multiple times and is signed with Team New Balance Manchester. She’s recently undergone some pretty big life changes quitting her job to go full time as a pro in hopes she can get to the Olympics in the future, hear all about in this chat between Gone Running host Ben Sheppard and Phily who caught up whilst Phily was on training camp out in Flagstaff.

Phily is also a content creator who's YouTube channel is absolutely SMASHING IT, you can subscribe here - https://www.youtube.com/c/philybowden

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Ben Sheppard - https://www.instagram.com/bensheppard93/

Phily Bowden - https://www.instagram.com/philybowden/

We hope this conversation inspired you & we'll see you at an event soon, enter now @ runthrough.co.uk