Eats & Iron

Episode 12 - Random rambles & Catching up

Listen Later

Hey Guys! 

Welcome back for episode 12 of the Eats&Iron podcast! Sorry we have been a bit inconsistent with the podcasts as of late. We have been working and making big moves in our personal lives, which has drawn all of our attention. So for this episode we wanted to just shoot the shit and catch up a bit with you guys instead of the more informative style episodes we normally do. 

We hope you enjoy it and we will be back hopefully cranking out more episodes shortly! Hopefully we can also soon tell you guys more of what we have been doing. Show notes below. 

As always please share and rate the podcast it helps so much and we seriously appreciate your support so much! 


Follow us:

@eatsandiron

@Kessajay

@kadetubafitness


Show notes: 

  • Intro: 0:00
  • Tiktok leggings 4:00
  • Shorts season & spray tans 7:15
  • Taking yohimbine 12:33
  • How Kade got into bodybuilding 14:21
  • Being obsessive 19:25
  • Prime years for being a bodybuilder 25:21
  • Kade’s skin care 27:30
  • Kessa’s new training style 30:23
  • Never repeating your workouts stalls progress 38:15
  • Trusting the progress and getting Kessa into crossfit 39:49
  • Why crossfit looks so appealing 42:04
  • Our future training plans 48:39
  • Outro 51:10
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Eats & IronBy Kade