This week I’m joined by my Rise and Fall cast mate and good friend Connor for a long overdue reunion — and it’s a wild ride of nostalgia, laughter, and real talk.

We go back to our time on the 2023 reality show, sharing behind-the-scenes gossip 👀, the friendships that came out of it, and how those unforgettable experiences shaped us. But we don’t stop there — we also dive into our lives now, celebrating our biggest achievements since the show:

💪 Connor opens up about his inspiring health and fitness journey.
📱 I reflect on my growth in content creation and podcasting, building Cocktales from scratch.
🎬 We both share honest reflections, wild stories, and what reality TV doesn’t show you.

It’s funny, motivating, and a little outrageous — just like the best confessional chats should be.

👉 Don’t forget to like, comment, subscribe, and leave a review — it helps Cocktales grow and keeps these stories flowing!

🎧 Listen now on Spotify & Apple Podcasts
📺 Watch the full episode on YouTube
🔗 Link in bio