What’s the very number one most important thing in the life of a human being on planet earth?

Smart people at Harvard and Yale have some thoughts about that, and they are thoughts I share with you today.

The very number one most important thing!

And, the way the world is in the moment, you might have a chance to practice some stuff to make this very number one most important thing even better. Listen on!

Here is the link to Yale’s free course on Well-Being

https://www.coursera.org/learn/the-science-of-well-being/home/welcome