Tony is joined at the top of the show by guest host Xav McCartan to talk Rally Poland and some of the headlines breaking this week.

Jon Armstrong joins Tony fresh from his win in the Dmack Drive Fiesta Trophy on Rally Poland. Jon talks pace notes, his rivals Brits on the event, computer games and sun glasses!

To finish the show Ryan is back to talk headlines with Tony and Xav. Plus they all do A.O.B along with Jacks! #nascarstar