Self-compassion is extending <a href="https://en.wikipedia.org/wiki/Compassion" rel="noreferrer noopener" target="_blank">compassion</a> to one's self in instances of perceived inadequacy, failure, or general <a href="https://en.wikipedia.org/wiki/Suffering" rel="noreferrer noopener" target="_blank">suffering</a>. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.

Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.

Self-compassion&nbsp;is extending&nbsp;<a href="https://en.wikipedia.org/wiki/Compassion" rel="noopener noreferrer">compassion</a>&nbsp;to one's self in instances of perceived inadequacy, failure, or general&nbsp;<a href="https://en.wikipedia.org/wiki/Suffering" rel="noopener noreferrer">suffering</a>. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.

Episode #12: Self Compassion

This podcast will inspire you and teach you ways to live your best life. Hosted by Roma Bajaj Kohli – “You are done waiting and are so ready to take the leap of faith. You are tired of hiding, procrastinating, shaming yourself, and playing small. You know it’s about time you took responsibility for your actions and got in alignment with your inner being. Life is not a hustle rather it's a sweet dance of letting go and holding on to the present moment. Embrace this delicate demeanor and awaken to the real you that has been buried deep within.”

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This podcast will inspire you and teach you ways to live your best life. Hosted by Roma Bajaj Kohli – “You are done waiting and are so ready to take the leap of faith. You are tired of hiding, procrastinating, shaming yourself, and playing small. You know it’s about time you took responsibility for your actions and got in alignment with your inner being. Life is not a hustle rather it's a sweet dance of letting go and holding on to the present moment. Embrace this delicate demeanor and awaken to the real you that has been buried deep within.”

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Episode #12: Self Compassion

Episode #12: Self Compassion