In Episode 12 of Compassion Collective,  we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period. Visit us online at <a href='https://compassion-collective.com/'>https://compassion-collective.com</a> and follow us on Instagram @collective_compassion

In Episode 12 of Compassion Collective, we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period. Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion

In Episode 12 of Compassion Collective,&nbsp; we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period. Visit us online at <a href="https://compassion-collective.com/" rel="noopener noreferrer">https://compassion-collective.com</a> and follow us on Instagram @collective_compassion

Episode 12: Self-Compassion Going Into the Holidays

The goal of Compassion Collective is to create a shared space for people who want to foster greater compassion in their lives. We learn from the world's experts in mindfulness, acceptance, and compassion practices and bring listeners access to effective strategies of relating to themselves and others in new, more connected ways.

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Episode 12: Self-Compassion Going Into the Holidays

Episode 12: Self-Compassion Going Into the Holidays