In episode 12, Claire dives deep into the interconnectedness of shame, suffering, and worthiness. By exploring the history of shame and suffering, the implementation and inundation of these ideas, and ways to separate shame and suffering from worthiness, she hopes to empower and inspire a new/different direction of thought.

Note: This episode contains heavier topics, including the history of self harm throughout Christianity's history. Please check in with yourself before and throughout the episode. Take breaks, come back to it, or skip this one altogether.

If you are interested in working with Claire, you can find more information about her sessions at www.asterholistic.com

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