The Fill up to Spill out Podcast

Episode 12: Should you work out on vacation?


Listen Later

This week, I am traveling with my family during our Fall Break, so it got me thinking... do you tend to work out when traveling or on vacation? Or do you use this time for rest and relaxation? On today's episode, I have some questions you can ask yourself as you get ready to travel or go on vacation that will help you decide if you should run or work out while you're away from home. I hope you enjoy this episode!


Let's be friends!

https://www.instagram.com/filluptospillout/

...more
View all episodesView all episodes
Download on the App Store

The Fill up to Spill out PodcastBy Allison Smith

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like The Fill up to Spill out Podcast

View all
Ali on the Run Show by Ali Feller

Ali on the Run Show

4,063 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Brand Building: Living The Whole Picture with Jama Pantel by Jama

Brand Building: Living The Whole Picture with Jama Pantel

18 Listeners

You Are The Magic by Christine DeHerrera

You Are The Magic

8 Listeners