Kimberly Yhap RN., R.H.N., FCPI is a registered nurse and holistic nutritionist who is training to become a fertility care practitioner. She is on a mission to, as she puts it, spill the beans on the menstrual cycle. In this episode we discuss her story, the benefits of charting the menstrual cycle, how to do it and some of the signals our body is giving us if we pay attention. 

To access the Menstrual Cycle Step-by-Step Checklist which she referenced in the episode: https://awdf292.aweb.page/p/b7e71c73-0b63-4e84-b73a-a257e5f5e0df

If you would like to contact her for any of the following, her contact information is below:

one on one consultations

Premarital consultations

Small group online and in-person sessions

New for 2021 Mom and daughters

Email: [email protected]

Facebook page: Our wonderful womb

Closed Facebook Group: Reclaiming Hormonal Wellness for the Christian Woman

Blog page www.journeytoreclaimingwellness.com

Other resources

NaproTechnology: https://fertilitycare.org, www.creightonmodel.com, https://aafcp.net/