How is it Spring already?!

Thanks for being here and listening - the prompts are below for you to use however makes sense to you. I’ve also included links to some of the episodes and the Toolkit sessions that I mentioned.

I’d love to hear your responses and what comes up for you.

Prompts -

🌿 Where am I noticing sings of growth already?

🌿 What nurturing so I need to support my growth?

Links -

Podcast Episode - The Breath and Mindfulness

Podcast Episode - Story follows State

Covid Conscious Resilience Toolkit instagram post with more info

Get in touch to join the Waitlist for future CC Resilience Toolkit sessions

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