Hey guys it's RJ, Chasmine, Kalhil, and Unique! This episode is concerning Suicide Prevention and what we can do to try to lend a hand to someone who may be experiencing suicidal thoughts. The goal of this episode is to bring awareness to the fact that both the rate of suicide attempts and completions have been steadily increasing with each past year.  As always our hope is to spread awareness concerning suicide prevention and the subsequent services available and that our listeners will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe.