The Meditation & Mindfulness Podcast

Episode #12 - The Meditation & Mindfulness Podcast - Guided Meditation


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In episode #12, the season finale of season 1, Rob Zaremba goes though a step by step guided Meditation to feel the Heart Chakra using a Single Pointed Mind technique.  Enjoy the Meditation and feel free to contact Rob on facebook.

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The Meditation & Mindfulness PodcastBy Rob Zaremba