Deep breath in and big exhale! In this episode of the GIRL SQUAD podcast we dive into stress. Meet Jennifer Holland, Chief Community Officer for Veda Warrior. Her role for Veda Warrior has her managing their ambassador program, creating educational content about the science of cannabis & stress, as they spread the wisdom of the ancient connections of plant medicine, mindfulness, and holistic practices.

In this episode we share easy tips for easily tapping back into serenity, embracing your inner flow and just feeling way more mindful.

Jen is a seeker of knowledge and consistently implements new ideas into her own practice and her teaching/training to ensure the content is effective and powerful. On her own you'll catch Jen in the mountains hiking or on her mountain bike, in the gym lifting weights, practicing yoga, or at a dance studio refining her skills and love for dance.

Use the code GIRLSQUAD for 30% off at www.vedawarrior.com. You can find Jennifer and Veda Warrior on Instagram at @vedawarrior and @strongandsultry.