We are entering into the seasons. This can be the most wonderful time of the year and also bring a lot of stress and anxiety with it. The holiday season is a time of joy but a time where we bring on unnecessary stresses and anxities. 

What if you had the choice to decrease stress and anxiety this holiday season? Would you do it? 

Follow along with me in this episode as I share tangible tips, tricks and tools to help decrease your anxiety and stress this holiday season. 

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