Thank you for listening to this episode of the Shout Our Struggle Podcast! Please find all of the resources discussed in this episode down below.

Follow Shout Our Struggle on Instagram: @shoutourstruggle

For Finding a Therapist:
Psychology Today Therapist Finder: https://www.psychologytoday.com/us/therapists
UWill - Free Counseling and Wellness for NJ College Students: https://uwill.com/?gad_source=1&gclid=CjwKCAiA5L2tBhBTEiwAdSxJXwPst76gSHI40WYwfqPsTP47Rbs-oI8p46LstDqNop-zoPYJyesxlxoCdT0QAvD_BwE

Support for Family and Friends: 
Mental Health America Friends and Family Resources: https://mhanational.org/family-friends
Mental Health Association in NJ - Intensive Family Support Services: https://www.mhanj.org/support-for-families-regarding-an-adult-living-with-mental-health-challenges/
Mental Health Association in NJ - United By Wellness Support Groups: https://www.mhanj.org/united-by-wellness/

For Mental Health Response Trainings:
Mental Health First Aid: https://www.mentalhealthfirstaid.org/
Question, Persuade, Refer Suicide Prevention Training: https://qprinstitute.com/