A Mother's Day Meltdown Sparks Deep Insights into Relationship Communication

Witness a chaotic Mother's Day restaurant scene that transforms into a profound discussion about relationship dynamics and conflict resolution. Dr. Lori and Evan unpack the delicate art of "fighting fair" and share practical strategies for navigating heated moments in relationships.

Key takeaways from this enlightening conversation:
- The power of "time-outs" during heated arguments
- Using "I statements" versus "you statements" for better communication
- The role of eye contact and physical touch in fostering empathy
- Balancing personal space with quality time together
- The importance of emotional maturity in conflict resolution

The episode weaves personal experiences with professional insights, offering a refreshing perspective on managing relationship challenges. From gardening metaphors to practical communication tools, this conversation provides actionable advice for couples seeking to strengthen their bonds.

Ready to transform your approach to relationship conflicts? Listen to this episode of "Us Unfiltered" for a masterclass in effective communication and conflict resolution.

🔗 Palm Beach Therapy Center
Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.