In this enlightening conversation, Yara Helou and Elizabeth Kipp explore the transformative power of ancestral healing. Elizabeth shares her personal journey from chronic pain to healing, emphasizing the importance of understanding ancestral trauma and its impact on our lives. They discuss the intersection of science and spirituality, the significance of inner stability, and the tools available for personal growth. Elizabeth highlights the role of awareness in empowerment and the necessity of living a life of discernment. The conversation culminates in a discussion about the quantum field, the heart's role in evolution, and the potential that lies within each individual.