Welcome to This Gentle Way a podcast offering insight and wisdom through creative writing and meditation. Inspiration for each episode comes from many different sources. Please enjoy listening as a part of your daily or weekly practice. For this episode we recommend finding a comfortable sit or reclining. If you are listening while driving or walking, please pause the episode when we start the meditation and recommence when you can find a moment of stillness.

If you have any questions about this experience please contact us. All information can be found on our website www.thisgentleway.com