Did you know that healthy relationships are the single most influential deciderwhen it comes to longevity? It’s true! Having deep, personal, well-maintained connections not only prolongs your years, but even more importantly, prolongs the happiness/healthiness factor of those years. So if you’re looking for quantity AND quality of life, this episode helps bring into perspective some key elements to maintaining the best relationships possible.

In this episode we dive into:

- The importance of listening

- What does it mean to actively listen

- How the need to always be right may be hindering your relationships

- The role social media is playing in our relationships

- Why do some relationships end

- Scheduling vs spontaneity and how both can improve our connections

- This Week’s “Rudimentary Ritual” – Monthly Date Nights

- Recipe to try – Zuppa Tuscana

Things we mention in this episode:

- Big Ass Calendar

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