I sit down with Crystal Haitsma, a parenting coach and mom to discuss what true self care looks like in parenthood. You can find her on Instagram at @the.parenting.coach. <a href='https://www.instagram.com/the.parenting.coach/'>Crystal's Instagram</a> <a href='http://www.instagram.com/little.mama.shark'>Follow me on Instagram</a>

I sit down with Crystal Haitsma, a parenting coach and mom to discuss what true self care looks like in parenthood. You can find her on Instagram at @the.parenting.coach. Crystal's Instagram Follow me on Instagram

I sit down with Crystal Haitsma, a parenting coach and mom to discuss what true self care looks like in parenthood. You can find her on Instagram at @the.parenting.coach. <a href="https://www.instagram.com/the.parenting.coach/" rel="noopener noreferrer">Crystal's Instagram</a> <a href="http://www.instagram.com/little.mama.shark" rel="noopener noreferrer">Follow me on Instagram</a>

Episode 12: True Self Care with Crystal Haitsma

Feel like you’re in survival mode in this season of parenthood? Is parenting no longer enjoyable and you’re so far from where you want to be as a parent? I’ve been there, and others have, too. You’re not alone. Parental Seasons is a bi-weekly podcast that dives deep into various parenting hiccups and how to get out of survival mode and into thriving - both you and your child.

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Episode 12: True Self Care with Crystal Haitsma

Episode 12: True Self Care with Crystal Haitsma