Jeff Agostinelli is an Ultra Athlete, Life and Business Coach. He joined Alyssa to  discuss how a 10 day silent retreat changed Jeff's life, how we can welcome in pain and lean into the discomfort to use it as a messenger , how addictive tendencies can be fueled toward healthy obsessions, why it's important to be causious of identifying with your trauma, and so much more!

 

Jeff's Book Recommendations:

Unthethered Soul: The Journey Beyond Yourself By Michael Alan Singer

Letting Go: The Pathway to Surrender By Dr. David R Hawkins

The Kybalion Hermetic Philosophy By Three Initiates And William Walker Atkinson

 

 

IG: @jeffagostinelli

Jeff's Website

Jeff's Youtube Channel

 

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Book a 1:1 Breakthrough Mentorship Session With Alyssa $165 USD

Book a 2 Hour Ancestral Healing & Reconnection Session With Alyssa $222 USD

Ancestral Alchemy—12 Week Immersive Journey Starting January 2026

Discount code to save $100 — BWR100

Save $200 until Dec 10 with code — BF200

Sedona Retreat 2026