Today I'm doubling up on hope. I talk about hope a lot because there was a time when I was so hopeless the dark thoughts I was thinking almost took over. I know what its like to feel like you have nothing to look forward to. So, I will for the rest of my life tell you that you have so much good coming your way and you are not alone. So,  I'm referring you back to Episode 3 from this season, Season 2 and I'm talking about hope and giving an update on my experience working on puzzles which I hate.

These next few months will test our hope because we may feel like we're on a hamster wheel going no where. 2022 may feel similar to 2021 and there may be a temptation to be a cynic about what 2022 will bring.  I assure you though there is a different way to think about what's happening to you, if you're wiling to hear me I have some tips.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.  Thich Nhat Hanh

Hope is not a dirty word.  Let's start today's meeting.

Also, if you haven't been to the Etsy store, go go go. I have products that will help you feel hopeful and exercise your courage muscles. You can use the cards I've created to set the tone for your day, you can choose one of the 30 quote cards and mediate on it to change your thinking. 

Go here