Everyone knows the importance of Exercise in their daily routine, but have you really considered making it as an act of self love rather than burden? From boosting your mood to controlling your weight, it keeps the health issues at check. Consistent exercise without taking a break for weeks can ensure that your health and body stays fit from blood pressure from heart strokes, exercise can make sure you stay a step ahead of the disease even if you are working out from home and not hitting gym everyday. So love what you do, invest in yourself and never consider exercise to be a burden.