Send us a text

Take a breath.
Seriously—pause right now and take one long, slow breath.
Because this moment? It’s yours.

You’ve made it to the final episode of The Trampoline Effect.
That means you didn’t just listen to stories—you lived through your own.
You didn’t just survive your rock bottom—you searched for your trampoline.

This final episode is about celebrating that.
 Not in a confetti, party-hat kind of way.
 But in the quiet way that matters most:
 That moment you realized… “I’m still here.”
That’s your trampoline moment.

You may not feel like you’ve “arrived.”
 But maybe you’ve caught yourself smiling again.
 Or setting boundaries without apologizing.
 Or choosing rest without guilt.
 Or believing—maybe for the first time in a long time—that something better is coming.

Your trampoline moment isn’t the biggest leap.
 It’s the first step that reminds you—you’re not done yet.

Thanks for listening to The Trampoline Effect.
If this message helped you bounce back, pass it on—someone else might need it too.

Let’s keep rising, one leap at a time. 💛

Stay connected:
📱 @charlyndajean on Instagram & TikTok
🌐 More at charlyndajean.com

#TheTrampolineEffect #ResilienceInMotion #BounceBackStory