I teach my clients three tools for reversing type 2 diabetes.  Intermittent fasting, nutritional ketosis, and cleaning up your diet.  "What is cleaning up your diet?" you ask...

It is The One Thing you can do to get the most impact on your health and reverse your type 2 diabetes.  This episode tells you how to do it!  Enjoy!

I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up your diet?" you ask... It is The One Thing you can do to get the most impact on your health and reverse your type 2 diabetes. This episode tells you how to do it! Enjoy!

Episode #120–Cleaning Up Your Diet

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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Episode #120–Cleaning Up Your Diet

Episode #120–Cleaning Up Your Diet