In this episode, we are going to discuss how to create a training program that is a work of art. Inspired by a conversation with Rob “Migz” Minlionica (a former trainer for the NY Jets) , this podcast dissects how to take exercises and group them together into a beautiful program that helps you and your clients achieve your goals.

Episode #120: How To Make Your Program The Mona Lisa

This is the home of the blue collar football player. 

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.
Learn every tip and trick there is take your game to the next level.

Education

Self-Improvement

This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.

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Episode #120: How To Make Your Program The Mona Lisa

Episode #120: How To Make Your Program The Mona Lisa