They gang discusses the band's journey, their musical influences, and their latest album 'Steps Ascending'. The conversation covers topics such as individual musical backgrounds, the evolution of their sound, and the production process of the album. Stand Still also talk about their music videos and live performances. The band members express their gratitude for the positive reception of their music and their excitement for future projects. The conversation covers various topics including favorite movies, influences, and favorite Long Island bands. The guests mention their love for Star Wars, Kevin Smith films, and psychological thrillers. They also discuss their favorite Long Island bands, including Silent Majority, Crime in Stereo, Backtrack, Incendiary, VOD, and Capital. The guests express their appreciation for the Long Island music scene and its diversity. They also mention their desire to tour in different cities, including St. Louis. In this final part of the conversation, the hosts and guests discuss their favorite music and food spots. They mention bands like The Reunion Show, Silent Majority, and Somerset Thrower, as well as pizza places like Vicky's Casa Del Sabor and Albert's. They also talk about their current music rotations, including artists like Charlie XCX, Queensway, and Life's Question. The conversation ends with shout-outs to Daze Records and their appreciation for the new album.

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