In this episode, we sit down with wellness blogger <a href="https://www.instagram.com/katherine.herbison/">Katherine Herbison</a>. We discuss her personal journey recovering from anorexia, tools she cultivated to handle difficult emotions, and much more. For the full show notes, transcription, and resources that we discussed in this episode, <a href="https://katelynparsons.com/podcast/katherineherbison">click here</a>.

In this episode, we sit down with wellness blogger Katherine Herbison. We discuss her personal journey recovering from anorexia, tools she cultivated to handle difficult emotions, and much more. For the full show notes, transcription, and resources that we discussed in this episode, click here.

In this episode, we sit down with wellness blogger <a href="https://www.instagram.com/katherine.herbison/" rel="noopener noreferrer">Katherine Herbison</a>. We discuss her personal journey recovering from anorexia, tools she cultivated to handle difficult emotions, and much more. For the full show notes, transcription, and resources that we discussed in this episode, <a href="https://katelynparsons.com/podcast/katherineherbison" rel="noopener noreferrer">click here</a>.

Episode 121: Anorexia Recovery & Learning To Listen To Your Body With Katherine Herbison

Cozy up and join me in the quest for creating a more thoughtful &amp; enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, &amp; advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, &amp; more.

Health & Fitness

Mental Health

Cozy up and join me in the quest for creating a more thoughtful & enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, & advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, & more.

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Episode 121: Anorexia Recovery & Learning To Listen To Your Body With Katherine Herbison

Episode 121: Anorexia Recovery & Learning To Listen To Your Body With Katherine Herbison