We talk a lot on this show about how we connect with others, but today we're talking about how we connect with ourselves. We're sharing the times in our lives we've felt the most connected and disconnected from our own bodies and ways we can feel more like ourselves in the future. We're also announcing a fun Craving Connection community challenge that we'd love for you to join!

Raves + Faves:

KA's Rave: The Highway Men on Netflix

KB's Rave: The Dropout Podcast