In Episode 121 of Pulse, we sit down with Dr. Nicholas Fabiano — a rising researcher whose journey into psychiatry began with a broken bone and an unexpected lesson in the mind–body connection. We explore how physical trauma shaped his understanding of mental health, why exercise is emerging as a powerful treatment for depression, and how community movement can support emotional well‑being. This is a conversation about resilience, innovation, and the future of integrated care at The Ottawa Hospital.